Leverage Deadlift
A upper legs exercise targeting the quadriceps, performed with machine.
How to do Leverage Deadlift
Load the pins to an appropriate weight. Position yourself directly between the handles. Grasp the bottom handles with a comfortable grip, and then lower your hips as you take a breath. Look forward with your head and keep your chest up. This will be your starting position.
Return the weight to the starting position.
Muscles worked
Primary (target)
Secondary
Related exercises
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