Kettlebell Seesaw Press
A shoulders exercise targeting the shoulders, performed with kettlebells.
How to do Kettlebell Seesaw Press
Clean two kettlebells two your shoulders.
Press one kettlebell.
Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.
Muscles worked
Primary (target)
Shoulders
Secondary
Triceps
Related exercises
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