sled 45в° calf press
A lower legs exercise targeting the calves, performed with sled machine.
How to do sled 45в° calf press
Adjust the sled machine to a 45-degree angle.
Place your feet on the sled platform with your toes pointing forward.
Push the sled platform away from you by extending your ankles and calves.
Pause for a moment at the top, then slowly lower the sled platform back to the starting position.
Repeat for the desired number of repetitions.
Muscles worked
Primary (target)
Secondary
Related exercises
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